Kefir by Anjuli

Posted on 10-29-09 · Tags: , , , , ,

Kefir

I have been drinking this creamy, fizzy fermented milk tonic called kefir for four months every morning along with a fried egg on toast. I love it. My mother introduced me to kefir back in the summer as a way to boost immunity and enjoy milk (a food I’ve avoided for most of my adult life). While the sour-smelling, milky substance she put in front of me was a little off-putting at first, it took a single sip before I wanted to make some. I have come to adore our kefir grains, almost like a pet. A day without a glass of the tonic is a sad day, so we even tend to travel with our kefir. If you haven’t tried it, I strongly suggest you do. And if you live in New York, I may even be able to supply you with your culture!

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